The Art of Self Discipline Mastering: Ten Steps Guide
In this article, you shall be learning the strategies you can adopt for personal growth and success. Self discipline is very important in personal development and as a result, we shall be sharing practical tips and techniques in maintaining self discipline in all aspect of your life.
commitment and consistency are required when it comes to the art of mastering self discipline. Find below some of the strategies that can help:
Set Clear Goals:
First of all, you need to know what you want and what your objectives are. Let your goals be Specific, Measurable, Attainable, Relevant, and Time-bound. (SMART goals). Clear goals help you to remain motivated with a sense of direction.
Obviously you can not do everything you set out to achieve. But if you set a scale of preference and do the most important ones, you will feel accomplished and happy. You can also group similar tasks together and work at them at the same time.
Start a Routine:
Start a routine of series of task to be carried out on daily basis at specific time and duration. It helps you to stay focused and improve your productivity. Know when to allow calls, scroll through messages and social media, meeting time, resting time, meal time etc.
Time management is an important skill and the discipline to keep at it. Set a deadline for each tasks and ensure to meet up. Just when you want to accept a party invitation, you would remember you have a deadline to keep. It helps you to stay disciplined and finish up on time to attend that party if you really wanted to attend.
Mastering self discipline is a gradual journey. Start small. Stay disciplined in small tasks and gradually scale up to bigger tasks. If you are disciplined to do twenty sit-ups daily, you can easily increase it to forty daily.
Join a community of like-minded people who checks on your progress. A mentor in the same field will be very valuable at this point.
Practise delay gratification in exchange for long term rewards. Learn to ignore impulsive wants and focus real needs. Make conscious choices that aligns with your goal even if it means delay short term gratification.
Keep Positive Habits:
Habits forms the bedrock of who you become in the future. Healthy habits leads to healthy lifestyle and so as positive habits that supports your personal growth. If you have five skills to learn, start with learning one. And then move to learn the next one.
Keep a Positive Mindset:
With a positive mindset, you will embrace challenges and setbacks from a growth angle. You will learn the lesson and improve. With a positive mindset, you will say motivated and ready to keep on working until you achieve your aim.
Your physical and mental well being are very important in order to master self- discipline. If you can not sign up at the gym, at least develop an in-house exercise routine, eat right, rest well, have good amount of laugh daily, and manage stress the best way.
The art of mastering self discipline is a gradual process. You need to be patient and yet consistent. Whenever an idea fails, develop another method and forge ahead. Celebrate your little wins for they build momentum for your big wins.